Monday, 25 January 2016

Boxing club

This week in boxing club the children were allowed just one minute at each of the activities before it was time to move on to the next. The activities included: press ups, line jumps, burpies, step ups, mountain climbs, squats and tricep dips! All of them just as important as one another as the children strove to improve their fitness levels to then be able to spar using the 'mitts' and 'punch bags'. Resilience was the name of the game this week to enable everyone to keep up with this level of fitness.